WELCOME TO MUMMA BUMP FIT
Mumma Bump Fit, run by George out of The Stalls Gym, offers fun, friendly and professional Pregnancy, Post Natal and beyond training for women that’s guaranteed to get results. I train pregnant ladies right up to birth and my post natal training is for new mums with a baby 6 weeks onwards. I have found that I’m able to help women over the age of 30 best when is comes to training, but that doesn’t mean that if you fall outside that bracket I can’t help.
At Mumma Bump Fit my goal is to see every woman happy and confident that they look and feel great and can wear the clothes they want. Whether they want to look after their child pain free and get a stronger more toned body or lose weight without starving themselves I can help.
I offer 1:1 and small group personal training. I aim to make each session fun and tailored to your goals. You get coaching outside of your exercise sessions which makes it easy to see the results you want. This may be that you have homework exercises or you get advice on your diet as well as looking at your lifestyle to see how it is affecting your goals.
What Makes Us Different
HIGHLY SPECIALISED AND PASSIONATE TRAINERS
I’m George, the lead personal trainer at Mumma Bump Fit, and I have a vast amount of coaching experience and hold qualifications in advanced modern pregnancy functional exercise and birth preparation programming as well as advanced modern post natal exercise and nutritional prescription. This is on top of my personal training level 3 qualification and other CPD qualifications. Every customer who has been coached by me has seen great results. I’m passionate about seeing people achieve their goals. When I’m away for any reason I have other trainers with all the necessary qualifications to take my place.
My sessions take place in a welcoming and modern private gym, The Stalls Gym, so you do not have to feel self-conscious going into a busy gym not knowing where to start or feeling like someone is judging you. I have all the equipment you will ever need to get results including resistance bands, kettlebells, slam balls, dumbbells, barbells, power bags, suspension trainers and much more.
Mumma Bump Fit is a small, caring and sociable health and fitness company which strives to bring out the best in each individual. I endeavour to deliver a high level of customer service at all times and I’m enthusiastic and organised in my approach to fitness coaching.
BABIES ARE WELCOME AT MY 1:1 & Small GROUP PERSONAL TRAINING SESSIONS
If you are a new mum looking to start exercise you’re welcome to bring your baby along to the sessions with you so that you can find time to exercise as well as saving money on a creche.
I AM TRULY PASSIONATE ABOUT HEALTH AND FITNESS
I want to pass my love of fitness and healthy living on to all my customers so they’re able to live their lives happily and disease free and hand down this knowledge onto their family and future generations.